What is Krav Maga, and how is it different from other martial arts?
Krav Maga is a practical self-defence system originally developed for the military. It focuses on real-world situations rather than sport, tradition, or competition.
Is Krav Maga suitable for beginners?
Yes — it’s designed for all skill levels, including complete beginners with no prior experience.
How long does it take to learn Krav Maga?
Progress varies, but you’ll start picking up effective self-defence skills within a few weeks if you train regularly.
Do I need to be fit to start Krav Maga?
No. Many people start with low fitness levels — and training naturally builds your fitness over time.
Is Krav Maga effective for real-life self-defence?
Absolutely. It’s built specifically for practical, efficient responses to real threats — not for points or trophies.
Are there age or gender restrictions?
Classes are for adults, but we accept focused teens aged 14+ with parental or guardian consent. All genders train together.
Do I need special equipment?
We can lend you the essential kit to begin with. After a few weeks, you’re encouraged to buy your own.
Will I get hurt training Krav Maga?
Safety is a top priority. Minor bumps can happen, but serious injuries are rare.
How often should I train?
Once or twice a week is a good starting point. The more consistently you train, the faster you’ll progress.
Does Krav Maga have a belt system?
Yes. We follow a structured belt system with clear goals and measured progression.
What should I wear to my first class?
Comfortable sportswear and trainers. No shoes with hard soles or zips. Bring water and an open mind.
Can I try a class before committing?
Yes. We run regular Free Self-Defence Taster Workshops and offer trial classes for newcomers.
What if I feel nervous or out of my depth?
That’s completely normal — many people feel that way at first. Our community is welcoming, supportive, and beginner-friendly.
How are classes structured?
Each class includes a warm-up, various techniques, partner drills, touch sparring, a fitness element, followed by a warm-down stretch.
Do you train against weapons like knives, bats or guns?
Yes. We cover common weapon threats (knife, bat, gun) as part of the syllabus, always in a controlled, progressive way — including knife vs. knife scenarios.
Can Krav Maga help with confidence or anxiety?
Definitely. Many students say training helps them feel more confident, aware, and capable — both physically and mentally.