(🕒 4 min read) One of the most common fears people have when thinking about self-defence is this:“What if my attacker is bigger, stronger… or even armed?”It’s a legitimate concern. In a real confrontation, you can’t choose your opponent’s size, strength, or weapon of choice. The truth is, physical disadvantage is exactly what predators rely […]

(🕒 2 min read) It’s a common fear: “What if I freeze?”Your heart’s pounding, your brain goes blank, and your body simply won’t move. The threat is real—yet you’re stuck. This isn’t weakness. It’s biology. The Truth About Freezing When faced with sudden danger, the body enters fight, flight, or freeze mode. While “fight or

(🕒 6 min read) Krav Maga, often described as a no-nonsense self-defence system, stands apart from traditional martial arts such as Karate, Taekwondo, Brazilian Jiu-Jitsu (BJJ), and Muay Thai. While each discipline develops valuable combat skills, their origins, training methods, philosophies, and applications differ significantly. This post breaks down how Krav Maga compares to the

(🕒 6 min read) Krav Maga as a Martial Art The question of whether Krav Maga qualifies as a martial art arises from its distinct characteristics when compared to traditional martial arts. While many martial arts place a strong emphasis on ceremonial traditions, structured competition, and philosophical teachings, Krav Maga is built purely around real-world