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Think You’d Freeze in a Real Fight? Here’s Why You Might—And How to Stop It:

(🕒 2 min read) It’s a common fear: “What if I freeze?”Your heart’s pounding, your brain goes blank, and your body simply won’t move. The threat is real—yet you’re stuck. This isn’t weakness. It’s biology. The Truth About Freezing When faced with sudden danger, the body enters fight, flight, or freeze mode. While “fight or […]

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Krav Maga vs. Traditional Martial Arts: What Makes it Different?

(🕒 6 min read) Krav Maga, often described as a no-nonsense self-defence system, stands apart from traditional martial arts such as Karate, Taekwondo, Brazilian Jiu-Jitsu (BJJ), and Muay Thai. While each discipline develops valuable combat skills, their origins, training methods, philosophies, and applications differ significantly. This post breaks down how Krav Maga compares to the

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The Origins and Evolution of Krav Maga: From Self-Defence to Global Recognition:

(🕒 5 min read) Introduction Krav Maga, meaning “contact combat” in Hebrew, has become one of the most effective and respected self-defence systems worldwide. Known for its practicality and simplicity, it equips practitioners to neutralise threats efficiently, regardless of size, strength, or situation. Developed initially to address the immediate dangers of its time, Krav Maga

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